Honey Roasted Butternut Squash Recipe (2024)

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Honey Roasted Butternut Squash Recipe – made with cranberries, pecan, and feta cheese! This dish is the ultimate recipe to add to your dinner table this holiday season. The sweet and savory taste of this butternut squash recipe will leave you wanting more!

Honey Roasted Butternut Squash Recipe (1)

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Thinking of making this Honey Roasted Butternut Squash Recipe?

Well, think no further my friends. When I say this is the ultimate fall recipe I am almost certain you will love the flavor of this Honey Roasted Butternut Squash Recipe. This recipe is loaded with flavor. Think sweet and savory, the added toasted pecan flavor and the tanginess of the cranberries. Did I get your attention yet?

Honey Roasted Butternut Squash Recipe (2)

So, it’s hard to resist not grabbing a couple of those squash morsels and popping some in your mouth I know! This Honey Roasted Butternut Squash Recipe is easy and fun to make. I love how colorful it is.

Anyhow, after you bake the squash its time to add those pecans and pop back in the oven for another 2-3 minutes to toast the pecans.

Honey Roasted Butternut Squash Recipe (3)

Some of you may not have fresh thyme handy so feel free to use some fresh parsley. If you don’t like feta cheese you can use some other crumbles cheese like blue cheese. I love feta cheese because in this butternut squash recipe it just pairs well. Or maybe it’s just what my taste buds like. You can get creative. Use what you have.

Honey Roasted Butternut Squash Recipe (4)

Plan on making this Roasted Butternut Squash Recipe? Please come back and let me know what you think and if you liked it! Your comments matter to me. I would also like to know if you altered it a bit and if so what you used.

Hungry for more?

Try these other popular recipes for the holidays or any day of the year really:

  • Butternut Squash Casserole
  • Roasted Smoked Sweet Potatoes
  • No-Bake Paleo Pumpkin Chocolate Truffles

Honey Roasted Butternut Squash Recipe (5)

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Honey Roasted Squash recipe is below:

Honey Roasted Butternut Squash Recipe (6)

Honey Roasted Butternut Squash

Made with cranberries and fetta cheese full of fall flavor and perfect for the holidays

5 from 19 votes

Print Pin Rate

Course: Side Dish

Cuisine: American

Servings: 6

Calories: 169kcal

Author: Rena

Ingredients

  • 1 Medium Butternut Squash (~3lbs) peeled, seeded and chopped
  • 2 Tbsp Coconut or Olive Oil
  • 1/2 Cup Dried Cranberries
  • 1/2 Cup Raw Pecans
  • 2 Tbsp Honey
  • 1 Garlic Clove minced
  • 1/4 Cup Crumbled Feta Cheese
  • 1 Tsp Cinnamon
  • 2 Tbsp Fresh Thyme to garnish
  • Sea Salt and fresh ground black pepper, to taste

Instructions

  • Pre-heat oven to 400 degrees F. Line a large baking sheet with parchment paper.

  • In a large bowl mix cubed squash with garlic, cinnamon, oil, salt, and pepper. Toss well to get all coated.

  • Add the squash to the prepared baking sheet in a single layer and roast for 20-25 minutes on the center rack.

  • Once the squash is fork tender and golden brown on the sides, sprinkle with pecans and return to the oven for an additional 2-3 minutes more.

  • Remove from the oven and stir in dried cranberries, feta and honey. Then mix them all together

  • Garnish with fresh thyme and enjoy!

Notes

Nutritional facts:

Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used

Nutrition

Calories: 169kcal | Carbohydrates: 16g | Protein: 1g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 5mg | Sodium: 70mg | Potassium: 48mg | Fiber: 1g | Sugar: 12g | Vitamin A: 155IU | Vitamin C: 3.9mg | Calcium: 50mg | Iron: 0.7mg

Tried this Recipe? Tag me Today!Mention @HealthyFitnessMeals or tag #HealthyFitnessMeals!

Honey Roasted Butternut Squash Recipe (7)

Related Posts

  • Healthy Butternut Squash Casserole

  • Roasted Smoked Sweet Potatoes

  • Honey Lime Glazed Salmon

Reader Interactions

Comments

  1. Shekini says

    Honey Roasted Butternut Squash Recipe (11)
    I made this today as part of my Super Bowl meal. It was yummy!

    Reply

  2. Alex says

    Honey Roasted Butternut Squash Recipe (12)
    Would it be good with another cheese? Say cream cheese or goat?

    Reply

  3. Nickole says

    Can sweet potatos be used instead of squash

    Reply

    • Rena Awada says

      yes that works too

      Reply

    • Shekini says

      Honey Roasted Butternut Squash Recipe (13)
      After seeing your post, Nickole, I tried it with sweet potatoes this time. Yummy!!!

      Reply

  4. Gayle says

    So many ads … hard to read. Is this the future of the internet? What I can see looks good I could skip to just the recipe but like to read the author comments.

    Reply

  5. Jen says

    Honey Roasted Butternut Squash Recipe (14)
    Tried this tonight and absolutely loved it! It’s definitely a new fall favorite that I will be making again and again, and the perfect addition to our Thanksgiving/Christmas meal. Thank you so much for sharing this jewel of a recipe!

    Reply

    • Rena Awada says

      Yay. Love this. Thanks for the feedback

      Reply

  6. Katherine Ballantyne says

    Honey Roasted Butternut Squash Recipe (15)
    Recipe is delicious. When I tried to view it on my phone to make it a second time so many commercials popped up over the top of the recipe that I couldn’t read it, got frustrated and gave up. I’ve now printed it so I never have to see the ads again.

    Reply

    • Rena says

      Hi, Katherine. Try to use the “jump to recipe ” button at the top for quick access to the recipe card.

      Reply

  7. Jean M Hanner says

    Honey Roasted Butternut Squash Recipe (16)
    Going to try this, looks amazing!

    Reply

    • Rena says

      Thank you!

      Reply

  8. Diana Knosby says

    Honey Roasted Butternut Squash Recipe (17)
    Amazing flavors. A new favorite.

    Reply

    • Rena says

      Thank you. Glad you liked it

      Reply

Leave A Reply

Honey Roasted Butternut Squash Recipe (2024)

FAQs

Is honeynut squash and butternut squash the same thing? ›

Honeynut squash has a similar shape and flavor to butternut squash but averages about half the size and is sweeter. It has two to three times more beta-carotene than butternut squash. Honeynut squash can be roasted, sautéed, puréed, added to soups, stews, and braises, and has enough sugar content for desserts.

How does Gordon Ramsay cook butternut squash? ›

In a large bowl mix the cubed squash, garlic cloves and ginger with 2 tablespoons of olive oil and 1 tablespoon of the spice mix. Season with salt and pepper and scatter in a single layer in a roasting tray. Place in the preheated oven and cook for 30 minutes until tender all the way through.

Is the skin of the honeynut squash edible? ›

Always: Acorn, Delicata, Honeynut

Wofford and our test kitchen editors will leave the skin on delicata, acorn, and honeynut squash to save time, add nutrients, and reduce food waste. These varieties have thin skins that soften readily when cooked. Next time you slice a delicata into rings ready to roast, don't peel it.

Do I need to peel butternut squash before roasting? ›

Learn how to roast butternut squash the EASY WAY without any prep work. No pre-peeling, chopping or deseeding (yes really!). Just whole-roast it in the oven until soft and tender. Use for creamy butternut squash soup, ravioli filling and incredible muffins!

Is honey nut squash high in carbs? ›

How many carbs are in honeynut squash? Total carbohydrates is 22 grams per half a squash.

Can I substitute honey nut squash for butternut squash? ›

You can use Honeynut Squash instead of butternut squash and vice versa! Treat Honeynut Squash the same as butternut squash when peeled, cubed and cooked. To roast the halves just be mindful of the timing since Honeynut Squash are smaller.

How to cook butternut squash Paula Deen? ›

directions
  1. In a medium saucepan combine squash, onions, carrots,broth, and salt. Simmer, uncovered, until squash is very tender, about 40 minutes.
  2. Puree soup in a blender or food processor with the butter. Whisk cream into soup. Serve in wide, shallow bowls with a dollop of sour cream if desired.

How to roast butternut squash Jamie Oliver? ›

Preheat the oven to 180ºC/350ºF/gas 4. Wash and dry the whole squash, then place on a baking tray. Pierce once or twice with the tip of a sharp knife, then bake in the oven for 1 hour 30 minutes, or until golden and very soft.

What are 3 ways you can eat butternut squash? ›

7 ways to cook with butternut squash
  • Butternut squash soup. ...
  • Spicy squash and spinach soup. ...
  • Roasted butternut squash. ...
  • Butternut squash laksa. ...
  • Moroccan-spiced tomato sauce with roast vegetables and chickpeas. ...
  • Beef and butternut squash moussaka. ...
  • Chilled toffee apple creams.

Can you eat too much squash? ›

Toxic squash syndrome can result from continuing to eat the bitter fruit. Some of the most rampant symptoms and indicators of toxic squash syndrome include diarrhea, vomiting, and abdominal pain. Toxic squash syndrome can be so severe that it can cause swelling in the pancreas, liver, gallbladder, and kidneys.

Can dogs eat squash? ›

If you're looking for a tasty, low-calorie addition to your dog's diet, you're in luck: Dogs can eat squash safely. In fact, this garden staple has many potential benefits when prepared correctly and given in moderation.

Can dogs have butternut squash? ›

Generally, butternut squash is safe to feed to most pooches, unless your vet has advised otherwise. As a guide, we would recommend feeding small dogs no more than 1 or 2 teaspoons of butternut squash, whilst bigger dogs can eat up to 3 or 4 tablespoons of butternut squash.

How to prepare butternut squash for roasting? ›

Here's what you need to do:
  1. Start by peeling the squash. Peeling winter squash can be intimidating, but don't let butternut scare you. ...
  2. Next, cut the squash. Chop off the stem and slice the squash in half vertically. ...
  3. Finally, it's time to bake!

How many butternut squash per person? ›

You will need around a pound of butternut squash per person. It is rather heavy, and you will trim off the skin, seeds, and stem. So even though it seems like a lot, it will all work out.

What's another name for butternut squash? ›

Cucurbita moschata (Butternut Squash, Calabasa, Calabaza, Crookneck Squash, Squash, Winter Squash) | North Carolina Extension Gardener Plant Toolbox.

Can you eat the outside of honeynut squash? ›

Honeynut Squash: These look like teeny tiny butternut squash. They're so cute! Unlike butternut squash, the skin is edible. Add them to recipes that typically call for butternut squash, like pasta, soups, and casseroles.

What squash is most similar to butternut squash? ›

You can use any winter squash, including butternut, buttercup, Hubbard, sugar pumpkin, and acorn, interchangeably in recipes. So if you can't find butternut squash, grab whatever you can.

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